Controversial Three 6 Mafia Banned From Memphis Music Festival
Palm Springs is hosting a block party and you"re invited. The open-air concert event, Tachevah: A Palm Springs Block Party, takes place April 17, 2013 at 5 p.m. and stars indie band, Passion Pit. With the Coachella Valley Music and Art Festival in full swing, more than 7,500 people are expected to attend the block party that will feature two beer gardens and 10 vendor booths.
Smith Mountain Lake is a popular destination for many local families. Some families own a second home at the lake while others head to the beach at Smith event wristbands Mountain Lake State Park.
The festival also has arts and crafts, entertainment, and food vendors. Children will enjoy the carnival rides while the adults listen to the music. There will also be turtle races, a petting zoo, and much more! Admission is free.
JON AUER: I spent a couple of weeks in Minneapolis making a record with a band called The Melismatics who I think are fantastic. Beyond the music, they also inspired me with their work ethic with was superlative. I also just played with a band while I was recently in Singapore called Typewriter who I had a great time with. We played together, some of my songs, some of theirs, kind of a musical cultural exchange at a big festival wristbands there.
Opting for a pity party on the couch with a month"s supply of potato chips because you missed working out this week? Or because you gained a few pounds? Really? Get up! Do something! Even if it"s 10 squats (or deep knee bends, if "squats" sounds like too much work), do something. March in place. Move your spine. Put a little Elvis in that pelvis. Smile. You"re getting sport wristbands better now. Carry on.
Variety - Move in a variety of ways. Think beyond "traditional" work outs and incorporate things like balance, agility, flexibility, power, speed, strength, calisthenics, "spinal hygiene", sports, dance, play, and so on. Think outside the box. There"s more to exercise (and life) than "cardio" and "resistance".
Job Fairs are a great way to find new recruits since most of the people there are looking for an opportunity to earn money. Set up a table and put together brochures, flyer"s and samples in What"s New bags. Have hundreds ready for the big day! Also, great surveys or a drawing in order to get their info and follow up. This will also be a great way to get prospects for those who didn"t seem interested at the moment. You may also want to have plenty of kits or mini kits in case they chose to sign up immediately!
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